Meet Erin. Erin Morgan is a Licensed Professional Counselor and Nationally Certified Counselor with a Master’s degree in Counseling from the University of Wyoming. She has over two years of experience working with a variety of presenting mental health concerns and utilizes evidence-based practices along with a strengths-based approach to help clients accomplish their goals. […]
Tag: therapy
Five Senses Challenge
Is it just me, or does hearing “2020” send chills down your spine? This year has evoked so many emotions that have challenged everyone. People have had to learn how to care for themselves in new and creative ways just to survive. I have heard so many people say, “I just need to get through […]
Meet Jenn
Meet Jenn! Jenn is a Therapist and Case Manager who works on the Cheyenne team. We’ve asked her a few questions, take a second to get to know her better! Q: How would you describe yourself as a therapist?J: Well, I suppose who I am as a therapist is not much different than who I […]
How to Make a Referral
Making a referral doesn’t have to be hard or time-consuming. We have tried to streamline our process and make it as simple as possible! So let’s talk about how to make a referral, who can make a referral, and what goes on behind the scenes. First up, HOW TO MAKE A REFERRAL… Making a […]
Gratitude and Mental Health
Gratitude and mental health… Did you know gratitude can play a part in our mental health and overall health and happiness? With Thanksgiving right around the corner and Christmas not far behind, we really take the time to think about all of the things we are thankful and grateful for. But, are there actual scientific […]
Yoga and Mental Health
Yoga and Mental health, what are the benefits? This week we’re joining forces with Little Lotus Yoga Studio in Cheyenne to talk about yoga and mental health. Little Lotus Yoga’s mission is to provide a peaceful, supportive space to foster a developing and advancing yoga practice for the community. They offer quality, inspired yoga. […]
Do you feel stressed?
Do you feel stressed? You are not alone. Many people throughout the world feel stress in their day-to-day lives. People in America, however, may be feeling it a bit more. A new Gallup study reports that stress, worry and anger levels in America are at the highest they’ve been in a decade. Over 150,000 people were […]
All about LIV Health Therapists and Psychologists
ALL ABOUT LIV HEALTH THERAPISTS & PSYCHOLOGISTS Let’s talk all about LIV Health’s Therapists and Psychologists… FIRST, TREATMENT OPTIONS… At LIV Health we take a holistic/humanistic approach to each of our counseling and therapy styles, including, evidence-based treatment methods, cognitive behavioral therapy, reminiscence therapy, grief counseling, and more. Here is a little info about some […]
Learn with LIV: Breast Cancer
Learn with LIV: Breast Cancer Did you know breast cancer is the second-leading cause of cancer death among women? In 2016, 411 Wyoming women were diagnosed with breast cancer, and it is estimated by the American Cancer Society that there will be 440 new cases in Wyoming this year. Breast cancer is the most frequently […]
LIV Health now located in Wellington
LIV Health now located in Wellington. We are excited to now provide the same great counseling and case management services in a convenient clinic setting! Haven’t heard of LIV Health, here’s the rundown: Offer counseling and case management services, in the comfort of your own home, and in the community. Plus we now […]
Cultivating Compassion
BY DR. RACHEL EBY Cultivating Compassion Did you know that you can actually increase your levels of compassion – both for yourself and for others? Let’s focus on how you can increase your compassion for yourself (and why you might want to!). Here are 3 ways you can cultivate more compassion for yourself: You might […]