Meet Pat. Pat is a therapist on our Laramie team. She is also heading up the counseling/navigation services for our United in the Fight Grant. The United in the Fight Grant is in collaboration with the Wyoming Breast Cancer Initiative and Stitches Acute Care to provide counseling services for those touched by breast cancer and […]
Tag: Mental Health
Wyoming Institute of Population Health
Let’s talk about organizations that are helping to make our communities better! This week our #featurefriday is focused on the Wyoming Institute of Population Health. What is the Wyoming Institute of Population Health? The Wyoming Institute of Population Health is a division of Cheyenne Regional. Its purpose is to help Wyoming communities and their healthcare providers […]
Meet Karen
Meet Karen! Karen serves all our LIV locations as our Lead Administrative Assistant and Waiver Billing Specialist. Take a sec to get to know her better! Q: What is your favorite family recipe? Will you share it? K: I was asked what my favorite family recipe is, but really, my favorite recipes are the ones […]
Meet Hanna
Meet Hanna! Hanna is our Psychiatric-Mental Health Nurse Practitioner here at LIV. Hanna serves Wyoming and Northern Colorado through our telehealth platforms. Check out her interview below! Q: What’s your favorite family recipe? Will you share it? H: I absolutely love Green Chile and this recipe is the BEST!! TIP: Use fresh roasted green chiles, […]
Meet Dr. Christine Gray
Meet Dr. Christine Gray! Dr. Gray is one of our Psychologists here at LIV. She is also the Regional Manager in Laramie! Q: How would you describe yourself as a therapist? C: I would say that my style of therapy is grounded in compassion and developing a therapeutic alliance that promotes psychological growth. I believe […]
Meet Jenn
Meet Jenn! Jenn is a Therapist and Case Manager who works on the Cheyenne team. We’ve asked her a few questions, take a second to get to know her better! Q: How would you describe yourself as a therapist?J: Well, I suppose who I am as a therapist is not much different than who I […]
Meet Melissa
Melissa Tuck is our Chief Operating Officer and is also a licensed therapist. We’ve got a few questions for her, check it out, and get to know her better… Q: What’s your favorite family recipe? Will you share it?M: I’ve never been much in the kitchen. Luckily for me, my husband is a great chef, […]
Boosting Our Mental Health
Is there a way to boost our mental health, and if so…HOW? Did you know that about 1 in 5 of us will suffer from a mental health disorder? 1 IN 5!! We tend to ignore those pesky thoughts and they tend to linger in our minds. Here are some things that may be helpful […]
Dementia Support and Education
By now I’m sure that you have heard that we have Medical Services. Let’s talk specifically about Dementia Support and Education, and how we fit into the world of healthcare in our community…Hang on…here we go! What does “providing Dementia/Alzheimer’s support and education” mean? Our team helps those diagnosed with any type of Dementia, and […]
Mother’s Day Gift Guide
We know this is pretty last minute, but we’ve got a Mother’s Day gift guide to share. There are probably at least a few of you out there who might need some last-minute, do it yourself ideas, and with everything happening in the world right now…pandemic and all…Mother’s Day has really snuck up on us…check […]
Social Distancing Activities and Resources
social distancing activities and resources Since we are all staying in this social distancing space for at least the next month or so, we wanted to have a space to include all of the resources we have put together for this time in our lives. So, without further adieu, here are our social distancing activities […]
Top 2019 Meditation Apps
2019’s Top meditations apps We have been testing out the top meditation apps of 2019, so we thought we would share thoughts, pros, cons…all the things! First of all, here are the apps we’ve put to the test. Insight Timer Unplug Headspace Calm 10% Happier Simple Habit Breathe Here is what our intern, Rose had […]
How to Make a Referral
Making a referral doesn’t have to be hard or time-consuming. We have tried to streamline our process and make it as simple as possible! So let’s talk about how to make a referral, who can make a referral, and what goes on behind the scenes. First up, HOW TO MAKE A REFERRAL… Making a […]
Not Always a Joyful Season
Not always a joyful season For Greg Goettsch, the Founder of Qualified Listeners, the holidays haven’t always been a season of joy. We met Greg and his wife Barb quite a few months ago. We wanted to learn more about their business, Qualified Listeners (more on that in a minute), and have another resource in […]
Empathy: What Is It?
Empathy: What is it, and how to I use it? What is Empathy? Empathy is defined as the ability to understand and share the feelings of another. Meaning you can put yourself in someone else’s shoes. What is Sympathy? Sympathy is feelings of pity or sorrow for someone else’s misfortune. There is […]
Gratitude and Mental Health
Gratitude and mental health… Did you know gratitude can play a part in our mental health and overall health and happiness? With Thanksgiving right around the corner and Christmas not far behind, we really take the time to think about all of the things we are thankful and grateful for. But, are there actual scientific […]
Yoga and Mental Health
Yoga and Mental health, what are the benefits? This week we’re joining forces with Little Lotus Yoga Studio in Cheyenne to talk about yoga and mental health. Little Lotus Yoga’s mission is to provide a peaceful, supportive space to foster a developing and advancing yoga practice for the community. They offer quality, inspired yoga. […]
A Conversation with Gunnar Malm
A Conversation with Gunnar Malm We sat down and had a conversation with County Commissioner Gunnar Malm. We talk about his story, resources that helped him on his journey to recovery, and how he hopes to make an impact in Laramie County. Take a look! Questions we had for Gunnar… Who is Gunnar […]
Meet Our Newest Team Members
Introducing the newest members of the liv health team! MELINDA HAMPSHIRE Melinda is our Billing and Credentialing Specialist and is a Certified Medical Coder with AAPC. She has 15 years of experience in insurance claims and patient billing. Melinda also has 5 years of credentialing experience and is a National Certified Pharmacy […]
LIV Spotlight: The Forge
This LIV Local Spotlight features The Forge at NoCo. The Forge at NoCo offers on-site team movement, strength, and problem-solving solutions, sports performance training for individual and team athletes as well as offers on-site and remote consulting services for more efficient business. They also provide services to strengthen movement and balance as well as 1-on-1 […]