Meet Erin

Meet Erin. Erin Morgan is a Licensed Professional Counselor and Nationally Certified Counselor with a Master’s degree in Counseling from the University of Wyoming. She has over two years of experience working with a variety of presenting mental health concerns and utilizes evidence-based practices along with a strengths-based approach to help clients accomplish their goals. […]

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Meet Melinda

Meet Melinda. Melinda Hampshire is our billing and coding specialist here at LIV. She is a Certified Medical Coder with AAPC and has over 17 years of experience in insurance claims and patient billing. Melinda also has 5 years of credentialing experience and is a National Certified Pharmacy Technician (CPHT). Q: What’s your favorite family […]

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Affinity Family Practice

In this #featurefriday we want to tell you more about Affinity Family Practice in Cheyenne. Affinity is a privately owned family practice clinic that serves all ages. Their mission is to foster lasting, fruitful, patient-provider relationships by offering you personalized primary care close to home. AFP providers combine their experience, education, and the latest medical […]

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Meet Suzette

Meet Suzette. Suzette Ramirez is an Intern here at LIV, working on her Master’s in Social Work. But, she is also the Case Manager heading up our Chronic Care Management program in collaboration with our medical team. Suzette’s experience in Social Work ranges from working with at-risk youth, indigenous and immigrant communities, providing job training […]

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Climb Wyoming

This week’s #featurefriday features Climb Wyoming, a nonprofit that helps low-income single mothers discover self-sufficiency through career training and placement. Climb has evolved over the past 35 years into one of the nation’s most successful models for moving families out of poverty. The women Climb serves are often living in crisis: unemployed or working low-wage […]

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St. Joseph’s Food Pantry

This week’s #featurefriday is focused on St. Joseph’s Food Pantry in Cheyenne. The Food Pantry began over thirty years ago as a commitment to assist those experiencing a shortage of food. The pantry currently serves over 800 families per month with 2,000 bags of food.  Did you know… There are approximately 795 million people worldwide who […]

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Meet. Dr. Kristina Stefka

Meet. Dr. Kristina Stefka. Dr. Stefka is our Medical Director here at LIV! She is Board Certified in Internal Medicine, Geriatrics, Hospice, and Palliative Medicine. Check out her staff interview! Q: What is your favorite family recipe? Will you share it? K: I am an intuitive cook and really don’t follow recipes. I like to […]

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Family Planning

We have talked a lot this month, about Breast Cancer, with it being Breast Cancer Awareness Month. However, October also happens to be Infant Loss and Awareness Month. This month we recognize the unique grief of bereaved parents in an effort to demonstrate support to the many families who have suffered such a tragic loss. […]

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Meet Ainara

Meet Ainara. Dr. Ainara Echanove is one of our Psychologists here at LIV. She is also the Regional Manager in Cheyenne and Northern Colorado! Let’s get to know her a bit better! Q: How would you describe yourself as a therapist? A: My approach to therapy is informed by social justice and cultural-relational perspectives. What […]

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Meet Kaila

Meet Kaila! Kaila is our Admin Assistant and Referral Coordinator. When you call LIV she is most often the person on the other end of the line! Learn more about her below. Q: What’s your favorite family recipe? Will you share it? K: Mac n Cheese recipe from my husband’s family. Q: What is your […]

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Wyoming Institute of Population Health

Let’s talk about organizations that are helping to make our communities better! This week our #featurefriday is focused on the Wyoming Institute of Population Health. What is the Wyoming Institute of Population Health? The Wyoming Institute of Population Health is a division of Cheyenne Regional. Its purpose is to help Wyoming communities and their healthcare providers […]

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Meet Karen

Meet Karen! Karen serves all our LIV locations as our Lead Administrative Assistant and Waiver Billing Specialist. Take a sec to get to know her better! Q: What is your favorite family recipe? Will you share it? K: I was asked what my favorite family recipe is, but really, my favorite recipes are the ones […]

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Recipes to Share

We’ve got Recipes to Share! We don’t know about you but we’re needing some new options in our lives…When it comes to meals, we tend to stick to what we know, but with being “safe” at home…not gonna lie…we’re getting kinda tired of eating the same things every week! So check out some of these […]

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Benefits of Practicing Yoga

BENEFITS OF Practicing YOGA AND OUR NEW CLASSES   Did you know there are many benefits of practicing yoga, both physically and for your mental health? Well, here at LIV we have some exciting news! We will be offering 2 FREE, yep we said FREE, yoga classes in collaboration with Grace for 2 Brothers Mental […]

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Top 2019 Meditation Apps

2019’s Top meditations apps We have been testing out the top meditation apps of 2019, so we thought we would share thoughts, pros, cons…all the things! First of all, here are the apps we’ve put to the test. Insight Timer Unplug Headspace Calm 10% Happier Simple Habit Breathe Here is what our intern, Rose had […]

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How to Make a Referral

Making a referral doesn’t have to be hard or time-consuming. We have tried to streamline our process and make it as simple as possible! So let’s talk about how to make a referral, who can make a referral, and what goes on behind the scenes.   First up, HOW TO MAKE A REFERRAL… Making a […]

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