Meet Dr. Rachel Eby

Dr. Rachel Eby, Psychologist for LIV Health.

Meet Dr. Rachel Eby. Dr. Eby is a Licensed Psychologist with a Doctoral degree from Colorado State University. She has experience conducting individual, family, and group therapy – as well as psychological assessment – with folks across a broad range of cultural backgrounds, ages, and developmental stages. She takes a compassionate and thoughtful approach to help clients transform their relationships with their difficult thoughts and feelings and find new meaning by engaging in what’s most important to them in life.

Q: How would you describe yourself as a therapist?

R: Compassionate, engaged, and thoughtful. I strive to adapt my approach to each individual I work with. I value the integration of science-based practices into my therapy.

Q: What is your favorite family recipe? Will you share it?

R: Gosh, it’s hard to think of one…I like making so many different kinds of foods and trying new recipes! I guess one of the most regular things I make is a crumb cake that’s adapted from my husband’s grandmother’s recipe. I’ve tweaked it to have what I feel is the perfect crumb-to-cake ratio. And yes, I’d share any recipe anytime!

Q: What is your favorite thing to do in your spare time?

R: I love cooking, baking, eating, thrifting, and hiking – ideally with friends or family members.

Q: What is LIV to you?

R: To me, we at LIV strive to meet people where they are (physically, financially, emotionally) to provide high-quality care.

Q: What is your favorite thing to do for self-care?

R: Nothing resets me more than a hot Epsom salt bath. Throw some lavender essential oil in there and I’m in complete bliss.

To check out our other staff interviews…

If you’re not following us on social media…Why not? We love to share fun things happening at LIV, job openings, blog posts, and other helpful content, check it out…We’ll see ya there!