Meet Dr. Christine Gray

Meet Dr Christine Gray, Psychologist and Regional Manager of LIV Health in Laramie.

Meet Dr. Christine Gray! Dr. Gray is one of our Psychologists here at LIV. She is also the Regional Manager in Laramie!

Q: How would you describe yourself as a therapist?

C: I would say that my style of therapy is grounded in compassion and developing a therapeutic alliance that promotes psychological growth. I believe in hearing and honoring the patient’s stories. Together, we THERAPISTS work towards gaining psychological flexibility through mindfulness, identifying core values, and strengthening the sense of self.

Q: What’s your favorite family recipe? Will you share it?

C: My favorite family recipe is Uncle Howell Sauce- a tangy, yummy BBQ sauce. If I shared the recipe I would be excommunicated from the southern part of the family. So, I’m afraid I can’t share it. 😊

Q: What is your favorite thing to do in your spare time?

C: In my spare time I love to quilt, hike, camp, and spend time with my family. I feel very fortunate to live in Wyoming where we have easy access to nature.

Q: What is LIV to you?

C: To me, LIV is lifting people up when they are in need of help and empowering people to live the lives they want to be living.

Q: What is your favorite thing to do for self-care?

C: I am a big proponent of self-care. We all need to be focused on taking care of ourselves so that we have the energy to care for others. I would say my top 3 self-care activities are meditation, exercise, and spending time with my family.

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