Top 2019 Meditation Apps

2019’s Top meditations apps We have been testing out the top meditation apps of 2019, so we thought we would share thoughts, pros, cons…all the things! First of all, here are the apps we’ve put to the test. Insight Timer Unplug Headspace Calm 10% Happier Simple Habit Breathe Here is what our intern, Rose had […]

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Aging in Wyoming

There are many services, programs, and agencies that are working hard to provide amazing services to our Aging Population right here in Wyoming. All of us here at LIV Health and many other agencies statewide are here to help our aging population live their best lives. We want to provide the best care and great […]

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Introducing New Team Members

INTRODUCING LIV HEALTh’S NEWEST TEAM MEMBERS     First of all, welcome to the LIV Health family, we are so excited you’re here!   Angela Condit, LCSW Angela is a Licensed Clinical Social Worker with a Master’s degree in Social Work and a Minor in Gerontology from Colorado State University. She is a compassionate and […]

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Best of 2019

Best of 2019 We have had some pretty awesome things happen in 2019, and we’ve met some pretty amazing people along the way. We just want to say thank you. Whether you’ve referred to us, used our services, met with us, liked us on social media, visited our website…thank you! Here are some of the […]

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Gratitude and Mental Health

Gratitude and mental health… Did you know gratitude can play a part in our mental health and overall health and happiness? With Thanksgiving right around the corner and Christmas not far behind, we really take the time to think about all of the things we are thankful and grateful for. But, are there actual scientific […]

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Yoga and Mental Health

Yoga and Mental health, what are the benefits? This week we’re joining forces with Little Lotus Yoga Studio in Cheyenne to talk about yoga and mental health.   Little Lotus Yoga’s mission is to provide a peaceful, supportive space to foster a developing and advancing yoga practice for the community. They offer quality, inspired yoga. […]

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A Conversation with Gunnar Malm

 A Conversation with Gunnar Malm We sat down and had a conversation with County Commissioner Gunnar Malm. We talk about his story, resources that helped him on his journey to recovery, and how he hopes to make an impact in Laramie County.   Take a look!   Questions we had for Gunnar… Who is Gunnar […]

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