A Conversation with Gunnar Malm

 A Conversation with Gunnar Malm We sat down and had a conversation with County Commissioner Gunnar Malm. We talk about his story, resources that helped him on his journey to recovery, and how he hopes to make an impact in Laramie County.   Take a look!   Questions we had for Gunnar… Who is Gunnar […]

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Do you feel stressed?

  Do you feel stressed? You are not alone. Many people throughout the world feel stress in their day-to-day lives. People in America, however, may be feeling it a bit more. A new Gallup study reports that stress, worry and anger levels in America are at the highest they’ve been in a decade. Over 150,000 people were […]

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CULTIVATING COMPASSION

BY DR. RACHEL EBY Cultivating Compassion Did you know that you can actually increase your levels of compassion – both for yourself and for others? Let’s focus on how you can increase your compassion for yourself (and why you might want to!). Here are 3 ways you can cultivate more compassion for yourself: You might […]

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