Blog

Dr. Eby is passionate about using evidence-based psychological treatments to serve clients across the lifespan. She has experience conducting individual, family, and group therapy – as well as psychological assessment – with folks across a broad range of cultural backgrounds, ages, and developmental stages. She takes a compassionate and thoughtful approach to help clients transform […]

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CULTIVATING COMPASSION

BY DR. RACHEL EBY Did you know that you can actually increase your levels of compassion – both for yourself and for others? This post focused on how you can increase your compassion for yourself (and why you might want to!). Here are 3 ways you can cultivate more compassion for yourself: You might want […]

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HOW TO GET STARTED WITH LIV HEALTH…

Have you been wondering how to go about getting started with LIV Health? Well…it’s easy! Let’s set up and appointment -right in the comfort of your own home – to assess your needs and see how our services can best benefit your unique situation. You do not need a referral from a doctor. You can […]

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WHAT IS CASE MANAGEMENT?

OUR CASE MANAGERS DO IT ALL… Case Management by definition is a collaborative process that assesses, plans, implements, coordinates, monitors, and evaluates the options and services required to meet the client’s health and human service needs. LET LIV BE YOUR NAVIGATOR. We understand how intimidating it can be to look at a towering stack of […]

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Mindfulness Therapy: Acceptance, Being Present, and Moving Forward


We know what you’re thinking. “Mindfulness Therapy? Really? That’s an actual form of treatment?” Don’t worry; you’re not the first to feel this way. In fact, that’s actually a pretty common reaction from a lot of people when we recommend Mindfulness Therapy as a treatment option. Visions of uncomfortable yoga poses, weird humming and crystals […]

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