Home for Resources

We wanted to create a home for all of the resources we have put together for our patients, during this time of staying safe at home, pandemic, and uncertainty. We want everyone to have access and we thought putting them all in one place would be the easiest…so here we go… this is our HOME […]

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Recipes to Share

We’ve got Recipes to Share! We don’t know about you but we’re needing some new options in our lives…When it comes to meals, we tend to stick to what we know, but with being “safe” at home…not gonna lie…we’re getting kinda tired of eating the same things every week! So check out some of these […]

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Mother’s Day Gift Guide

We know this is pretty last minute, but we’ve got a Mother’s Day gift guide to share. There are probably at least a few of you out there who might need some last-minute, do it yourself ideas, and with everything happening in the world right now…pandemic and all…Mother’s Day has really snuck up on us…check […]

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Social Distancing Activities and Resources

social distancing activities and resources Since we are all staying in this social distancing space for at least the next month or so, we wanted to have a space to include all of the resources we have put together for this time in our lives. So, without further adieu, here are our social distancing activities […]

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Our Reaction to COVID-19

OUR REACTION TO COVID-19 This is a crazy time we are living in and I’m guessing that some, if not most of us have never experienced anything like this in our lives, and hope to never experience anything like this again. But amidst all the chaos there are things we can do to; for one, […]

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Dementia Support Center in Laramie

featuring the Dementia Support Center in Laramie   The Dementia Support Center in Laramie is part of the Wyoming Center on Aging (WYCOA). Its purpose is to enhance the dementia-capability of the Laramie community through education, and the provision of home and community-based services. They provide evidence-based interventions to meet the specific needs of people with […]

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Benefits of Practicing Yoga

BENEFITS OF Practicing YOGA AND OUR NEW CLASSES   Did you know there are many benefits of practicing yoga, both physically and for your mental health? Well, here at LIV we have some exciting news! We will be offering 2 FREE, yep we said FREE, yoga classes in collaboration with Grace for 2 Brothers Mental […]

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Top 2019 Meditation Apps

2019’s Top meditations apps We have been testing out the top meditation apps of 2019, so we thought we would share thoughts, pros, cons…all the things! First of all, here are the apps we’ve put to the test. Insight Timer Unplug Headspace Calm 10% Happier Simple Habit Breathe Here is what our intern, Rose had […]

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How to Make a Referral

Making a referral doesn’t have to be hard or time-consuming. We have tried to streamline our process and make it as simple as possible! So let’s talk about how to make a referral, who can make a referral, and what goes on behind the scenes.   First up, HOW TO MAKE A REFERRAL… Making a […]

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Aging in Wyoming

There are many services, programs, and agencies that are working hard to provide amazing services to our Aging Population right here in Wyoming. All of us here at LIV Health and many other agencies statewide are here to help our aging population live their best lives. We want to provide the best care and great […]

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National Health Service Corps Award Site

We have all the feels about one of our latest accomplishments and are so proud to announce that LIV Health is a National Health Service Corps Award Site! The National Health Service Corps (NHSC) awards scholarships and loan repayment to primary care providers in eligible disciplines. The mission is to build healthy communities by supporting […]

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Introducing New Team Members

INTRODUCING LIV HEALTh’S NEWEST TEAM MEMBERS     First of all, welcome to the LIV Health family, we are so excited you’re here!   Angela Condit, LCSW Angela is a Licensed Clinical Social Worker with a Master’s degree in Social Work and a Minor in Gerontology from Colorado State University. She is a compassionate and […]

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Best of 2019

Best of 2019 We have had some pretty awesome things happen in 2019, and we’ve met some pretty amazing people along the way. We just want to say thank you. Whether you’ve referred to us, used our services, met with us, liked us on social media, visited our website…thank you! Here are some of the […]

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Not Always a Joyful Season

Not always a joyful season For Greg Goettsch, the Founder of Qualified Listeners, the holidays haven’t always been a season of joy. We met Greg and his wife Barb quite a few months ago. We wanted to learn more about their business, Qualified Listeners (more on that in a minute), and have another resource in […]

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Empathy: What Is It?

Empathy: What is it, and how to I use it?     What is Empathy? Empathy is defined as the ability to understand and share the feelings of another. Meaning you can put yourself in someone else’s shoes. What is Sympathy? Sympathy is feelings of pity or sorrow for someone else’s misfortune.   There is […]

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Gratitude and Mental Health

Gratitude and mental health… Did you know gratitude can play a part in our mental health and overall health and happiness? With Thanksgiving right around the corner and Christmas not far behind, we really take the time to think about all of the things we are thankful and grateful for. But, are there actual scientific […]

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Yoga and Mental Health

Yoga and Mental health, what are the benefits? This week we’re joining forces with Little Lotus Yoga Studio in Cheyenne to talk about yoga and mental health.   Little Lotus Yoga’s mission is to provide a peaceful, supportive space to foster a developing and advancing yoga practice for the community. They offer quality, inspired yoga. […]

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Wyoming Senior Companions

featuring WYOMING SENIOR COMPANIONS   In this post, we are featuring Wyoming Senior Citizens Inc’s Senior Companion Program. Wyoming Senior Citizens Inc. is a private, nonprofit organization whose purpose is to meet the needs of Wyoming’s older residents and help them maintain their independence. Programs offered by Wyoming Senior Citizens include Senior Companion Program, National […]

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A Conversation with Gunnar Malm

 A Conversation with Gunnar Malm We sat down and had a conversation with County Commissioner Gunnar Malm. We talk about his story, resources that helped him on his journey to recovery, and how he hopes to make an impact in Laramie County.   Take a look!   Questions we had for Gunnar… Who is Gunnar […]

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