social distancing activities and resources Since we are all staying in this social distancing space for at least the next month or so, we wanted to have a space to include all of the resources we have put together for this time in our lives. So, without further adieu, here are our social distancing activities […]
Our Reaction to COVID-19
OUR REACTION TO COVID-19 This is a crazy time we are living in and I’m guessing that some, if not most of us have never experienced anything like this in our lives, and hope to never experience anything like this again. But amidst all the chaos there are things we can do to; for one, […]
Dementia Support Center in Laramie
featuring the Dementia Support Center in Laramie The Dementia Support Center in Laramie is part of the Wyoming Center on Aging (WYCOA). Its purpose is to enhance the dementia-capability of the Laramie community through education, and the provision of home and community-based services. They provide evidence-based interventions to meet the specific needs of people with […]
Benefits of Practicing Yoga
BENEFITS OF Practicing YOGA AND OUR NEW CLASSES Did you know there are many benefits of practicing yoga, both physically and for your mental health? Well, here at LIV we have some exciting news! We will be offering 2 FREE, yep we said FREE, yoga classes in collaboration with Grace for 2 Brothers Mental […]
Top 2019 Meditation Apps
2019’s Top meditations apps We have been testing out the top meditation apps of 2019, so we thought we would share thoughts, pros, cons…all the things! First of all, here are the apps we’ve put to the test. Insight Timer Unplug Headspace Calm 10% Happier Simple Habit Breathe Here is what our intern, Rose had […]